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This service offers creative, insight-driven support to help clients uncover meaning, gain clarity, and experience personal breakthroughs. Reflective exercises and tailored strategies are used to align inner values with external goals, creating a more balanced and fulfilling life. Sessions are holistic and goal-oriented, with a forward-focused approach that emphasizes tangible progress.

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Couples benefit from a therapeutic space designed to strengthen connection through:

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• Creative problem-solving using CBT ( Cognitive Behavioral Therapy ), mindfulness, narrative, and experiential methods

• Solution-focused strategies that move beyond past conflicts

• A holistic view that considers emotional needs, personal history, and career stress

 

*Please Call to Schedule or email info@layaspaandyoga.com