$10 Drop-In rates for classes all day, every Monday
Movement Medicine -
A healthy mind is a healthy body. Movement boosts dopamine production in the body, natural opiates that make us feel good. Moving your body releases stuck energy and opens channels in the body for healing.
We offer a variety of therapeutic movement classes that help heal the body. Our offerings also include private classes that can be catered and modified to more specific modalities including Hatha, Yin, Vinyasa etc.
Here we synch our yoga practice with beautiful melodies and sounds of calming music, and live drumming that help students connect to the breath.
Our group classes are suitable for all levels.
Hope you join us on the mat!
You are a body in motion, even when you are silent and still.
- Sacred Medicine Cupboard
We support the Toronto yoga community by renting private space at reasonable rates to independent teachers and their students.
Part of a natural prescription for beauty is regular yoga, which is why it’s complimentary in all our Day Spa Packages. Our Studio Space can accommodate up to 15 students per class.
Monday - Friday : $50.00/Hour
Saturday - Sunday : $65.00/Hour
For more information please contact us by emailing or by calling (647) 438-9032.